Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. We understand that navigating life's challenges can sometimes feel overwhelming, and you deserve support from professionals who are deeply committed to your well-being.
Our practice focuses on delivering personalized therapy and counseling services tailored to the unique needs of individuals residing in our immediate community. We believe in the power of talk therapy to foster healing, growth, and resilience. Our therapists are trained in various evidence-based techniques designed to help you understand your thoughts and feelings, develop coping strategies, and work towards achieving your personal goals.
Whether you're dealing with stress, anxiety, depression, relationship issues, or simply seeking personal growth, the dedicated team at Sage Talk Therapy is here to listen and provide guidance. We strive to create a safe, non-judgmental, and confidential space where you can explore your challenges and discover new ways of thinking and being.
We are committed to serving the residents of White Plains effectively. Our approach is collaborative, empowering you to take an active role in your therapeutic journey. We believe that everyone's path to wellness is unique, and we tailor our therapeutic interventions accordingly.
If you are looking for mental health support in the White Plains area, we invite you to reach out. You can contact us directly at (914) 340-4553 or visit our website at https://www.sagetalktherapy.com/ to learn more about our services or schedule an initial consultation.
We provide individual therapy and counseling services for adults residing locally in White Plains. Our focus includes addressing issues related to anxiety, depression, stress management, life transitions, relationship difficulties, and personal growth.
You can schedule your first appointment by calling our phone number (914) 340-4553 or by contacting us through our website https://www.sagetalktherapy.com/. We offer flexible scheduling options.
Yes, our therapists practice from our dedicated office space located at 75 Virginia Road Suite 105, White Plains, NY 10603.
Your first session will typically involve an initial assessment where we learn more about your concerns and goals. We will discuss confidentiality, fees, and the therapeutic process. This is a chance for us to understand you and for you to ask any questions you have about our practice.
The duration of therapy varies depending on individual needs, goals, and the nature of the concerns being addressed. Some individuals benefit from short-term therapy (several months), while others engage in longer-term work. Our therapists will work with you to determine the appropriate length of treatment.