Contact Information
Address:
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Gurugram offers free meditation training for everyone. Visitors are invited to experience guided Heartfulness meditation sessions with a certified trainer at no cost. We also hold Sunday group meditations at convenient morning hours at our Shri Ram Chandra Mission centre, Salapur Road, Sector 21E, Palam Farms, Gurugram. As part of the global Heartfulness movement, affiliated with SRCM, HFI, FBH, and Sahaj Marg, our Gurugram centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, and all are welcome to begin their journey of peace and inner balance here in Gurugram.
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Centre, located at Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, is dedicated to bringing the profound practice of meditation to the local community. We offer free meditation training, guided by the Heartfulness method, empowering individuals to cultivate inner peace, mindfulness, and well-being right here in Gurugram.
Our centre provides accessible tools for stress reduction and personal growth, welcoming everyone regardless of prior experience. Experience the transformative power of meditation in the heart of Palam Farms.
For more information or to learn about our free classes, please visit our website https://heartfulness.org/global/ or call us at +919958290248.
Frequently Asked Questions
Q: When do you hold free meditation classes in Gurugram?
A: We typically hold free meditation sessions at our Shri Ram Chandra Mission location in Gurugram on specific days and times. Please check our website or contact us for the latest schedule.
Q: Do I need to register for the free meditation training?
A: Registration is usually simple. While walk-ins are often welcome, we recommend checking our website or contacting us beforehand to ensure availability for the specific session you wish to attend.
Q: What kind of meditation do you teach?
A: We teach the Heartfulness Meditation technique, a simple, systematic approach designed to calm the mind, reduce stress, and unlock personal potential.
Q: Are the meditation classes suitable for beginners?
A: Absolutely! Our free classes are specifically designed for beginners and people of all experience levels who wish to learn meditation.
Q: What are the benefits of Heartfulness Meditation?
A: Regular practice can lead to reduced stress, improved focus, better sleep, emotional balance, and a greater sense of overall well-being.